Well Being - Body Mind Site

Private sessions are designed to offer a more personalized class according to the client's personal needs. These sessions may be taken by 1, 2 or 3 people.

Private sessions consist any of the following topics or can be individually designed according to the client's needs and requirements.

Yogic/Ayurvedic & Ancient cellular visualizations & meditation techniques are used to address various emotional & physical ailments. Each of the following sessions are designed taking into consideration the individual's emotional, physical, mobility, injuries, illness issues:

1- Breath work for Healing:

Breath work Meditation for improvement of the circulatory system, physical ailments and pain, illnesses & overall good health and well being. Ancient healing breakwork along with visualization/meditation techniques are used to aid the individual on a healing path.

2- Deep Guided Imagery & Visualization for Healing:

Guided Imagery & Visualization techniques for healing at the cellular, atomic, biological, medicinal and psychological level are utilized to balance the body. This is especially beneficial for individuals healing from physical & emotional trauma.

Please note that this is a very deep visualization healing path and requires a minimum 2 hour session.

3- Therapeutic Movement for Healing:

- Deep stretching, therapeutic movement & ancient breath work techniques(pranayama) for physical ailments & emotional challenges are used to soothe & relax the body and mind.

4- Circulation Flow:

Through various breathwork, gentle movement, eye excercises, & hand positions, blood circulation is increased, left and right brain hemespheres are invigorated, & circulation of blood and prana (life force) is increased.

5- Private sessions designed for individuals with special request.

Private sessions are done in person, online zoom, or online skype

Private session costs:​

Private session for one person: $85/hour + paypal charges

 

1 hour session

1.5 hour session

2 hour session