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  • REVIEWS

    Classes/Workshops/Events

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    Amrita offers classes and workshops in the following areas:

    (Please click on the workshops menu for a list and the descriptions)

     

    - Nritya Yoga - Yoga of Dance

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    - Yoga Mudras (therapeutic & sacred hand gestures)

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    - Breathwork techniques for stress reduction & Well Being

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    - Deep Stretching for flexibility & healing

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    - Meditation techniques to help cope with stress and health challenges.

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